Challies, quoting from Brett McCracken's The Wisdom of Sleep:
As we lie down to sleep, we give our mental anxieties and physical exhaustions to God, trusting him to tend to our burdens and restore us in the death of night, reviving us every morning. Every lying down to sleep is an enactment of the death and resurrection cycle of our salvation. We give up any notion of saving ourselves as we drift off to sleep. We can only trust that God will preserve us through the night, as he did the Israelites behind the bloodstained doors in Egypt through that terrifying night of wailing (Ex. 12:1–30). And we must trust not only that God will get us through night’s death but also that he will deliver us to new life in the morning, as he did for the Israelites in their exodus out of Egypt and eventually to the promised land. “The Lord kept vigil that night to bring them out of Egypt” (Ex. 12:42), and he keeps vigil every night, the sovereign author and perfecter of our faith.Do we sleep well and rest easy as an outgrowth of our trust in God, calmed by the internalized, embodied knowledge that God reigns and keeps watch over our every breath?Maybe we should strive to be more like a sleeping baby at peace in a parent’s arms. ....
Chesterton:
The greatest act of faith a man can perform is the act that we perform every night. We abandon our identity, we turn our soul and body into chaos and old night. We uncreate ourselves as if at the end of the world: for all practical purposes we become dead men, in the sure and certain hope of a glorious resurrection. (G.K. Chesterton, "The Meaning of Dreams" in Lunacy and Letters [pdf]).
A children's prayer:
Now I lay me down to sleep,I pray the Lord my soul to keep;And if I should die before I wake,I pray the Lord my soul to take.

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